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This Carnivore Breakfast Burger with Egg Buns is the ultimate high-protein, zero-carb meal made for serious keto lovers. The buns are crafted entirely from eggs and mozzarella cheese, forming a golden, fluffy crust that holds together your burger patty beautifully.
Customize with bacon, a fried egg, or extra cheese for a completely carnivore and deeply satisfying meal. These portable, flavorful burgers are great for meal prep, on-the-go breakfasts, or satisfying lunches without any carbs getting in the way.
• 1½ cups mozzarella cheese, shredded
• 2 large eggs
• 6 4-ounce burger patties
• 3 ounces cheese, sliced (optional, ½ ounce per burger)
• 6 slices bacon, halved (optional)
• 6 large fried eggs (optional)
1. Preheat the oven to 350°F (175°C). Grease a 6-cup muffin pan.
2. In a large bowl, mix the shredded mozzarella and eggs until well combined.
3. Divide the mixture evenly into the muffin pan cups.
4. Bake for 20 minutes, or until the tops are golden brown.
5. Run a knife around the edges and remove each bun. Let cool on a wire rack.
6. While buns are baking, cook the burger patties to your desired doneness. Add cheese, bacon, or fried eggs if using.
7. Assemble each burger by sandwiching the patty and optional toppings between two egg buns. Serve immediately.
