Honey Butter

Honey Butter

Recipe By:
Ashley Louise Rothstein
Book:
Website:
ash-eats.com
Difficulty Level:
Easy
Prep Time:
5min
Cook Time:
0min
Total Time:
5min
Total Servings:
16
Calories per Serving:
108
cal
Carbs per Serving:
1
g
Fat per Serving:
12
g
Net Carbs per Serving:
1
g
Protein per Serving:
0
g
Meal Type
Breakfast
Dinner
Lunch
Snack
Diet Type
High-Fat
Keto
Low-Carb
Proper Human Diet
Health & Lifestyle Goals
Blood Sugar Friendly
Fat Loss Focused
Metabolic Health
Special Considerations
5 Ingredients or Less
Intermittent Fasting Friendly
Kid-Friendly
Meal Prep Friendly
Quick & Easy

Honey Butter

This honey butter combines the deep richness of grass-fed ghee with the subtle sweetness of raw honey, creating a luscious spread that’s smooth and flavorful. Finished with a touch of crunchy sea salt, it’s a perfect complement to keto breads, grilled meats, or roasted vegetables.

Quick to make and versatile, this spread is ideal for holiday feasts, cozy breakfasts, or as a luxurious everyday addition to your table.

Ingredients

• 1 cup grass-fed ghee (or butter)

• 1 tbsp raw honey (local or Manuka)

• sea salt, to taste

Directions

1. Scoop out 1 cup of ghee and place it in a mixing bowl. For easier scooping, warm your spoon on the stovetop before use.
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2. Add 1 tablespoon of raw honey to the bowl with the ghee.
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3. Mix thoroughly until the honey is evenly incorporated.
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4. Sprinkle sea salt over the mixture and stir again.
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5. Transfer the honey butter to a storage container or mold.
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6. Refrigerate until firm. Use as a spread or slice as needed.
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Real Food. Real Results.

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