Carnivore Beef Liver Pancakes

Carnivore Beef Liver Pancakes

Recipe By:
Rina Ahluwalia
Book:
Website:
theprimal.com
Difficulty Level:
Easy
Prep Time:
5min
Cook Time:
15min
Total Time:
25min
Total Servings:
6
Calories per Serving:
190
cal
Carbs per Serving:
1
g
Fat per Serving:
16
g
Net Carbs per Serving:
1
g
Protein per Serving:
12
g
Meal Type
Breakfast
Lunch
Meal Prep
Diet Type
Carnivore
High-Fat
Keto
Ketovore
Low-Carb
Proper Human Diet
Zero-Carb
Health & Lifestyle Goals
Fat Loss Focused
Metabolic Health
Muscle Building
Special Considerations
5 Ingredients or Less
Intermittent Fasting Friendly
Meal Prep Friendly
Quick & Easy

Carnivore Beef Liver Pancakes

These carnivore-friendly pancakes are rich in nutrients and deeply satisfying, made from just beef liver, eggs, and ghee. The batter blends into a silky texture with no detectable liver chunks, delivering a surprisingly mild flavor that works beautifully for a meat-based breakfast.

With a quick cook time and flexible portioning, these pancakes are great for both quick weekday meals or a high-protein weekend brunch. Add a dab of ghee on top or pair with carnivore-friendly toppings for an indulgent experience that aligns with your dietary goals.

Ingredients

• 1–3 oz raw beef liver

• 3 large eggs

• 3 tbsp melted ghee

• Sea salt, to taste

Directions

1. Add the beef liver, eggs, melted ghee, and sea salt to a blender. Blend until completely smooth, with no liver chunks remaining.
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2. Heat a pan over medium heat and add ghee or butter generously.
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3. Pour 1/4 cup of batter into the pan. Cook until bubbles form and the edges set, about 15–20 seconds per side.
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4. Flip and cook the other side for another 15–20 seconds, adjusting time as needed.
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5. Let the pan rest for 10 seconds between pancakes to prevent burning. Repeat until all batter is used.
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6. Serve hot with a dollop of ghee or carnivore-friendly toppings, if desired.
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