Keto Chow Pumpkin Pie Dessert

Keto Chow Pumpkin Pie Dessert

Recipe By:
Anita Breeze
Book:
Website:
ketogenicwoman.com
Difficulty Level:
Easy
Prep Time:
15min
Cook Time:
0min
Total Time:
15min
Total Servings:
10
Calories per Serving:
280
cal
Carbs per Serving:
2
g
Fat per Serving:
27
g
Net Carbs per Serving:
2
g
Protein per Serving:
5
g
Meal Type
Dessert
Diet Type
High-Fat
Keto
Low-Carb
Proper Human Diet
Health & Lifestyle Goals
Blood Sugar Friendly
Fat Loss Focused
Insulin-Resistant Friendly
Metabolic Health
Special Considerations
5 Ingredients or Less
Budget-Friendly
Intermittent Fasting Friendly
Kid-Friendly
Meal Prep Friendly
Quick & Easy
Travel-Friendly

Keto Chow Pumpkin Pie Dessert

This Keto Chow Pumpkin Pie Dessert is a festive, no-bake treat that's perfect for the holidays or any time you're craving that classic pumpkin pie flavor. It’s creamy, rich, and filled with seasonal spices, offering a delightful texture and nostalgic taste without straying from your macros.

With just three essential ingredients—Keto Chow, heavy cream, and gelatin—you can whip up a luxurious dessert that sets beautifully in the fridge. Customize it with your favorite spice mix or sweetener and enjoy a keto-friendly indulgence that's sure to impress guests or satisfy a solo craving.

Ingredients

• 2 scoops (90 grams) Keto Chow Pumpkin Spice Caramel

• 2 cups heavy whipping cream

• 1 tbsp pumpkin spice mix (optional)

• 1 tbsp beef gelatin, bloomed in 1/4 cup water, then mixed with 2 tbsp boiling water

• Sprinkle of pumpkin spice or apple pie spice

• 1 cup heavy whipping cream (for topping)

• Sweetener and/or vanilla (optional, for topping)

• Sprinkle of pumpkin spice or apple pie spice (for topping)

Directions

1. Beat 2 cups of heavy whipping cream until light and fluffy, but not fully whipped.
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2. Stir in the Keto Chow, bloomed gelatin, and optional spice mix.
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3. Continue beating. If the mixture is too thick, add 1/4 cup of water to adjust consistency.
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4. Pour the mixture into a pie plate and refrigerate to set.
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5. While the filling sets, whip the 1 cup of heavy whipping cream for topping until stiff. Add sweetener or vanilla if desired.
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6. Once the filling is firm, spread the topping evenly over the dessert, let it chill further, then serve.
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