Keto Protein Powder Cookie Bars

Keto Protein Powder Cookie Bars

Recipe By:
Anita Breeze
Book:
Website:
ketogenicwoman.com
Difficulty Level:
Easy
Prep Time:
5min
Cook Time:
15min
Total Time:
20min
Total Servings:
12
Calories per Serving:
140
cal
Carbs per Serving:
3
g
Fat per Serving:
10
g
Net Carbs per Serving:
2
g
Protein per Serving:
10
g
Meal Type
Dessert
Meal Prep
Snack
Diet Type
High-Fat
Keto
Ketovore
Low-Carb
Proper Human Diet
Zero-Carb
Health & Lifestyle Goals
Blood Sugar Friendly
Fat Loss Focused
Insulin-Resistant Friendly
Metabolic Health
Muscle Building
Special Considerations
5 Ingredients or Less
Budget-Friendly
Intermittent Fasting Friendly
Kid-Friendly
Meal Prep Friendly
Quick & Easy
Travel-Friendly

Keto Protein Powder Cookie Bars

These Keto Protein Powder Cookie Bars are a nostalgic, low-carb take on classic magic cookie bars. Packed with protein, healthy fats, and no flours or condensed milk, they’re ideal for satisfying sweet cravings while staying keto. A blend of protein powder, collagen, cocoa, and sugar substitutes provides the base, while a chocolate chip topping adds richness and crunch.

Quick to prep and easy to customize, these bars are a great option for dessert, meal prep, or even a post-gym snack. Refrigeration helps them firm up for the perfect texture and bite.

Ingredients

• 1 scoop Quest Vanilla Protein Powder

• 1 scoop collagen

• 1 tbsp cocoa powder

• 2 tbsp Brown Sugar (allulose or erythritol)

• 4 tbsp powdered erythritol

• 2 large eggs

• 1 stick butter (1/2 cup) melted

• 2 tbsp chocolate chips and/or other optional toppings

Directions

1. Preheat oven to 350°F.
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2. Combine all ingredients in a bowl and beat until combined.
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3. Sprinkle with chocolate chips.
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4. Bake for 15 to 18 minutes, until the top starts to brown. If using Keto Chow, check at 15 minutes to avoid dryness.
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5. Remove from oven and allow to cool.
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6. Turn out onto a flat cutting surface and cut into 12 equal pieces.
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7. Refrigerate for 2 hours or more before eating to firm up.
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Real Food. Real Results.

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